關於勁立 About JENLI Fitness
擁有「超肌力」和「超激勵」的人生
Life with "Super Strength & Motivation"
很多中壯年人為了工作付出了大量的健康代價，而現在他們正面臨著年齡帶來的種種困難與煩惱。因此 JENLI Fitness 勁立 希望回饋給這些中壯年的朋友們，幫助他們找回最強壯、最健康的自己！
Many middle-aged friends have paid a significant health price for their careers, and now they also face various difficulties and worries brought about by aging. Therefore, JENLI Fitness hopes to help these middle-aged friends regain their strongest and healthiest selves!
關於勁立JENLI_肌力與激勵的人生
「JENLI Fitness 勁立」於疫情改變世界的2022年創立，正式坐落於台中市東區東英路285號，並致力於中、壯、老年人服務，為人們注入健康、活力和生命樂趣的品牌。
JENLI Fitness was established in 2022 when the pandemic changed the world, and officially located at No. 285, Dongying Road, East District, Taichung City. JENLI commits to serving middle-aged and elderly friends for health, vitality, and a fun life.
品牌價值 Value
為不同年齡層與運動需求提供力量，我們關懷與陪伴每一位加入勁立的學員，同理輕中壯年人與不同體態的需求和挑戰，為他們打造合適運動的環境、專業的教練團隊、多元化的課程，量身定制屬於您的快樂、活力與充滿生命力的運動計畫！
JENLI Fitness provides strength for different age groups and fitness demands. We care for each friend who joins JENLI, empathizing with middle-aged friends and those with varying physical needs and problems, to create an environment suitable for exercise, professional coaching teams, and diverse & tailor-made courses that bring joy, energy, and life to you!
發展歷程 Business History
健康長壽的真理就是「增強肌力」
"Strength" is the truth about healthy longevity
2022/10
開幕，正式坐落東區東英路285號，並致力於中、壯、老年人服務
Grand opening at Dongying Road, East District, Taichung City, and focused on services for middle-aged and elderly friends.
2023/02
開放場地租借，讓更多想訓練的人們，不用受到外界因素的限制
Opened venue for rentals, allowing more friends who want training
2023/04
初次辦理公益活動，期望大家了解肌力訓練不再是年輕人的專利。
Hosted our first community event, deliver strength training is not just for young people, but everyone should understand
2023/05
健身起點體驗日，透過免費活動讓大家瞭解訓練的重要性。
"Begin with Fitness", a free experience day that delivered advantages and importance of training for everyone
2023/05（延伸活動）
開放辦理團體課程，期許學員在訓練的路途中也不再孤單乏味！
Strength Group Class is available, and provides an engaging training session for 4–6 people
2023/08
與昆兆益、凱群等企業合作企業團課，由勁立來照顧員工的健康。
Collaborated with JKE and CADTECH or other companies for JENLI Corporate Group Class by taking care of their employees
2023/11
開始籌備勁立新館<尚武館>，坐落在台中最新社會住宅。
New JENLI branch, \"Shangwu Hall,\" located in Taichung's newest social apartment
2024/03
持續與東區十甲里合作，每季提供公益講座，持續與社區接軌
Non-stop quarterly community events that closely work with Shijia Li of East Dist. by offering welfare lectures
2024/06
勁立新館<尚武館>正式開幕，服務台中北區、中區、東區。
New branch \"Shangwu Hall\" officially opened, serving the North District, Central District, and East District of Taichung
2024/10
在10月20日迎來了 2週年活動，並邀請四位專業講師針對運動、飲食與心理健康進行深度分享。此次活動不僅是紀念里程碑，更是推廣「全方位健康」理念的實踐，幫助每位學員打造個人化的健康生活。
2nd Anniversary Event promoting holistic wellness through expert sessions on fitness, nutrition, and mental health.
相關文章: JENLI Fitness 勁立攜手專家，共同推廣全方位健康，打造強健未來
想讓運動成為你生活的一部分？
如需更多訊息或想了解更多關於專為您的健身課程，歡迎聯繫我們，開始您的健康健身之旅！